It's the little things in life that make a difference in my life. Follow along on my journey as I explore the everyday happenings of my life.
Thursday, October 28, 2010
Prenatal Yoga
I went to my first prenatal yoga class last night and absolutely loved it! It was just the thing I needed to help me begin to get more active and relax me at the same time. It was also great connecting with other ladies that are having a baby also. I was the least amount along but everyone excepted me completely. I loved reconnecting with my breath and focusing on my body and the changes that are happening to it. Definitely an activity I plan to return to! I also plan on taking some other yoga classes while I am still early on in my pregnancy.
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