Thursday, October 28, 2010

Prenatal Yoga

I went to my first prenatal yoga class last night and absolutely loved it!  It was just the thing I needed to help me begin to get more active and relax me at the same time.  It was also great connecting with other ladies that are having a baby also.  I was the least amount along but everyone excepted me completely.  I loved reconnecting with my breath and focusing on my body and the changes that are happening to it.  Definitely an activity I plan to return to!  I also plan on taking some other yoga classes while I am still early on in my pregnancy.

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